Douglas Whitson 1600m SkiErg

1,600m

Meters

11:15.0

Time

3:30.9

Pace

80

Calories

Average Watts37
Calories Per Hour428
Stroke Rate42
Stroke Count481
Drag Factor87

April 12, 2023 10:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

walk around the block

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.0 1,600m 3:30.9 37 428 42
2:57.3 500m 2:57.3 63 516 44
3:50.0 1,000m 3:50.0 29 399 43
3:53.6 1,500m 3:53.6 27 394 41
0:34.1 1,600m 2:50.5 71 543 49

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Workout Graph

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