Douglas Whitson 2x1000m/5:00r SkiErg
2,000m
Meters
14:29.1
Time
3:37.2
Pace
100
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,099m |
| Overall Time | 24:29.1 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 38 |
| Stroke Count | 585 |
| Drag Factor | 85 |
June 07, 2023 09:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.1 | 2,000m | 3:37.2 | 34 | 417 | 38 | |
| 6:38.4 | 1,000m | 3:19.2 | 44 | 452 | 40 | |
| 7:50.7 | 1,000m | 3:55.3 | 27 | 392 | 37 | |
| r99m |
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Workout Graph
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1000m/5:00r