Douglas Whitson 319m row
319m
Meters
2:26.0
Time
3:48.8
Pace
16
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 400 |
Stroke Rate | 14 |
Stroke Count | 25 |
Drag Factor | 111 |
September 11, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:26.0 | 319m | 3:48.8 | 29 | 400 | 14 |
1:45.1 | 319m | 2:44.7 | 78 | 569 | 14 |
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Workout Graph
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2000m at 3.00