Douglas Whitson 1600m SkiErg
1,600m
Meters
10:28.4
Time
3:16.3
Pace
80
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 38 |
| Stroke Count | 407 |
| Drag Factor | 85 |
September 29, 2023 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.4 | 1,600m | 3:16.3 | 46 | 459 | 38 |
| 2:54.5 | 500m | 2:54.5 | 66 | 526 | 37 |
| 3:15.8 | 1,000m | 3:15.8 | 47 | 460 | 39 |
| 3:36.3 | 1,500m | 3:36.3 | 35 | 419 | 40 |
| 0:41.8 | 1,600m | 3:29.0 | 38 | 431 | 40 |
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