Douglas Whitson 2016m row
2,016m
Meters
11:55.6
Time
2:57.4
Pace
100
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 10 |
| Stroke Count | 125 |
| Drag Factor | 112 |
October 23, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.6 | 2,016m | 2:57.4 | 63 | 515 | 10 |
| 2:58.9 | 500m | 2:58.9 | 61 | 510 | 12 |
| 2:53.4 | 1,000m | 2:53.4 | 67 | 531 | 10 |
| 2:55.8 | 1,500m | 2:55.8 | 64 | 521 | 10 |
| 2:55.2 | 2,000m | 2:55.2 | 65 | 523 | 10 |
| 0:06.3 | 2,016m | 3:16.8 | 46 | 457 | 9 |
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Workout Graph
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5000m