Douglas Whitson 1009m SkiErg
1,009m
Meters
5:35.1
Time
2:46.0
Pace
51
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 42 |
| Stroke Count | 234 |
| Drag Factor | 83 |
October 24, 2023 10:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.1 | 1,009m | 2:46.0 | 76 | 563 | 42 |
| 2:47.5 | 500m | 2:47.5 | 74 | 556 | 43 |
| 2:44.1 | 1,000m | 2:44.1 | 79 | 572 | 42 |
| 0:03.6 | 1,009m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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5000m