Douglas Whitson 1600m SkiErg
1,600m
Meters
11:48.8
Time
3:41.5
Pace
80
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 32 |
| Stroke Count | 390 |
| Drag Factor | 88 |
December 22, 2023 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.8 | 1,600m | 3:41.5 | 32 | 410 | 32 |
| 3:05.8 | 500m | 3:05.8 | 55 | 487 | 33 |
| 3:43.2 | 1,000m | 3:43.2 | 31 | 408 | 34 |
| 4:10.5 | 1,500m | 4:10.5 | 22 | 376 | 31 |
| 0:49.3 | 1,600m | 4:06.5 | 23 | 380 | 38 |
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Workout Graph
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