Douglas Whitson 8:31 row
1,218m
Meters
8:31.7
Time
3:30.0
Pace
61
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 8 |
| Stroke Count | 72 |
| Drag Factor | 113 |
February 14, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.7 | 1,218m | 3:30.0 | 38 | 429 | 8 |
| 3:06.6 | 500m | 3:06.6 | 54 | 485 | 10 |
| 6:30.5 | 500m | 3:23.9 | 41 | 442 | 8 |
| 8:09.3 | 218m | 3:46.6 | 30 | 403 | 8 |
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Workout Graph
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