Douglas Whitson 500m row
500m
Meters
2:44.0
Time
2:44.0
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 12 |
| Stroke Count | 33 |
| Drag Factor | 114 |
February 17, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.0 | 500m | 2:44.0 | 79 | 573 | 12 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 13 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 11 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 11 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 14 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 12 |
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Workout Graph
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