Douglas Whitson 1600m row
1,600m
Meters
10:32.8
Time
3:17.7
Pace
80
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 8 |
| Stroke Count | 87 |
| Drag Factor | 113 |
March 07, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.8 | 1,600m | 3:17.7 | 45 | 455 | 8 |
| 2:25.0 | 400m | 3:01.2 | 59 | 502 | 10 |
| 2:37.5 | 800m | 3:16.8 | 46 | 457 | 8 |
| 2:52.6 | 1,200m | 3:35.7 | 35 | 419 | 7 |
| 2:37.7 | 1,600m | 3:17.1 | 46 | 457 | 8 |
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Workout Graph
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