Douglas Whitson 1050m row
1,050m
Meters
6:57.6
Time
3:18.8
Pace
52
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 9 |
| Stroke Count | 63 |
| Drag Factor | 113 |
March 09, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.6 | 1,050m | 3:18.8 | 45 | 453 | 9 |
| 3:17.6 | 500m | 3:17.6 | 45 | 456 | 10 |
| 3:14.2 | 1,000m | 3:14.2 | 48 | 464 | 9 |
| 0:20.5 | 1,050m | 3:25.0 | 41 | 439 | 6 |
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Workout Graph
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