Douglas Whitson 1600m SkiErg
1,600m
Meters
10:20.8
Time
3:14.0
Pace
80
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 42 |
| Stroke Count | 435 |
| Drag Factor | 83 |
March 23, 2024 11:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.8 | 1,600m | 3:14.0 | 48 | 464 | 42 |
| 2:18.9 | 400m | 2:53.6 | 67 | 530 | 44 |
| 2:53.2 | 800m | 3:36.5 | 34 | 418 | 42 |
| 2:45.4 | 1,200m | 3:26.7 | 40 | 436 | 42 |
| 2:23.3 | 1,600m | 2:59.1 | 61 | 509 | 41 |
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Workout Graph
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