Douglas Whitson 1x100m/3:00r SkiErg
100m
Meters
0:37.9
Time
3:09.5
Pace
5
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 212m |
| Overall Time | 3:37.9 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 49 |
| Stroke Count | 99 |
| Drag Factor | 227 |
March 25, 2024 10:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:37.9 | 100m | 3:09.5 | 51 | 477 | 49 | |
| 0:37.9 | 100m | 3:09.5 | 51 | 477 | 49 | |
| r112m |
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