Douglas Whitson 693m SkiErg
693m
Meters
5:30.3
Time
3:58.3
Pace
35
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 39 |
| Stroke Count | 217 |
| Drag Factor | 78 |
March 25, 2024 10:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 693m | 3:58.3 | 26 | 389 | 39 |
| 2:58.6 | 400m | 3:43.2 | 31 | 408 | 40 |
| 2:30.4 | 693m | 4:16.6 | 21 | 371 | 39 |
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Workout Graph
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