Douglas Whitson v1000m/5:00r...1 SkiErg
1,000m
Meters
5:37.9
Time
2:48.9
Pace
51
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,076m |
| Overall Time | 10:37.9 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 40 |
| Stroke Count | 259 |
| Drag Factor | 89 |
March 29, 2024 10:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.9 | 1,000m | 2:48.9 | 73 | 549 | 40 | |
| 5:37.9 | 1,000m | 2:48.9 | 73 | 549 | 40 | |
| r: 5:00 | 76m | |||||
| r76m |
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Workout Graph
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