Douglas Whitson 2515m SkiErg
2,515m
Meters
20:32.9
Time
4:05.1
Pace
133
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 39 |
Stroke Count | 817 |
Drag Factor | 84 |
May 10, 2024 11:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:32.9 | 2,515m | 4:05.1 | 24 | 381 | 39 |
2:53.8 | 500m | 2:53.8 | 67 | 529 | 44 |
3:34.4 | 1,000m | 3:34.4 | 36 | 422 | 42 |
3:24.3 | 1,500m | 3:24.3 | 41 | 441 | 42 |
5:38.3 | 2,000m | 5:38.3 | 9 | 331 | 35 |
4:55.6 | 2,500m | 4:55.6 | 14 | 346 | 40 |
0:05.6 | 2,515m | 3:06.6 | 54 | 485 | 0 |
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Workout Graph
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