Douglas Whitson v1000m/5:00r...2 SkiErg
2,100m
Meters
12:29.9
Time
2:58.5
Pace
106
Calories
| Rest Distance | 247m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,347m |
| Overall Time | 22:29.9 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 43 |
| Stroke Count | 693 |
| Drag Factor | 84 |
May 15, 2024 07:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.9 | 2,100m | 2:58.5 | 61 | 511 | 43 | |
| 5:35.9 | 1,000m | 2:47.9 | 74 | 554 | 44 | |
| r: 5:00 | 231m | |||||
| 6:54.0 | 1,100m | 3:08.1 | 53 | 480 | 43 | |
| r: 5:00 | 16m | |||||
| r247m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.