Douglas Whitson 1420m SkiErg
1,420m
Meters
9:55.4
Time
3:29.6
Pace
71
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 36 |
| Stroke Count | 365 |
| Drag Factor | 84 |
May 21, 2024 10:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.4 | 1,420m | 3:29.6 | 38 | 430 | 36 |
| 1:58.8 | 300m | 3:18.0 | 45 | 455 | 37 |
| 2:09.9 | 600m | 3:36.5 | 34 | 418 | 39 |
| 2:00.3 | 900m | 3:20.5 | 43 | 449 | 34 |
| 2:23.7 | 1,200m | 3:59.5 | 25 | 387 | 34 |
| 1:22.6 | 1,420m | 3:07.7 | 53 | 482 | 41 |
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Workout Graph
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