Douglas Whitson 1000m SkiErg
1,000m
Meters
8:39.6
Time
4:19.8
Pace
53
Calories
146
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 40 |
| Stroke Count | 353 |
| Drag Factor | 81 |
July 15, 2024 11:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.6 | 1,000m | 4:19.8 | 20 | 368 | 40 | 146 |
| 3:26.8 | 500m | 3:26.8 | 40 | 436 | 41 | 153 |
| 5:12.8 | 1,000m | 5:12.8 | 11 | 339 | 40 | 139 |
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