Douglas Whitson 2010m row
2,010m
Meters
12:11.9
Time
3:02.0
Pace
100
Calories
140
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 10 |
| Stroke Count | 121 |
| Drag Factor | 111 |
July 20, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.9 | 2,010m | 3:02.0 | 58 | 499 | 10 | 140 |
| 3:00.8 | 500m | 3:00.8 | 59 | 503 | 11 | 134 |
| 2:59.3 | 1,000m | 2:59.3 | 61 | 508 | 10 | 139 |
| 2:56.4 | 1,500m | 2:56.4 | 64 | 519 | 10 | 144 |
| 3:01.1 | 2,000m | 3:01.1 | 59 | 502 | 10 | 143 |
| 0:04.3 | 2,010m | 3:35.0 | 35 | 421 | 0 | 143 |
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Workout Graph
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