Douglas Whitson 1420m SkiErg
1,420m
Meters
9:06.9
Time
3:12.5
Pace
71
Calories
137
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 35 |
| Stroke Count | 322 |
| Drag Factor | 84 |
July 25, 2024 10:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.9 | 1,420m | 3:12.5 | 49 | 468 | 35 | 137 |
| 1:59.5 | 300m | 3:19.1 | 44 | 452 | 37 | 129 |
| 1:54.3 | 600m | 3:10.5 | 51 | 474 | 31 | 134 |
| 1:54.8 | 900m | 3:11.3 | 50 | 471 | 34 | 140 |
| 1:54.7 | 1,200m | 3:11.1 | 50 | 472 | 37 | 141 |
| 1:23.5 | 1,420m | 3:09.7 | 51 | 476 | 37 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.