Douglas Whitson 1420m SkiErg
1,420
Meters
9:40.7
Time
3:24.4
Pace
71
Calories
118
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 39 |
| Stroke Count | 382 |
| Drag Factor | 85 |
July 31, 2024 07:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:40.7 | 1,420 | 3:24.4 | 41 | 440 | 71 | 39 | 118 |
| 2:08.8 | 300 | 3:34.6 | 35 | 421 | 15 | 38 | 115 |
| 2:00.5 | 600 | 3:20.8 | 43 | 448 | 15 | 38 | 118 |
| 2:02.6 | 900 | 3:24.3 | 41 | 441 | 15 | 41 | 118 |
| 2:01.2 | 1,200 | 3:22.0 | 42 | 446 | 15 | 41 | 119 |
| 1:27.6 | 1,420 | 3:19.0 | 44 | 452 | 11 | 40 | 122 |
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Workout Graph
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