Douglas Whitson 1000m SkiErg
1,000m
Meters
7:56.5
Time
3:58.2
Pace
51
Calories
151
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 39 |
| Stroke Count | 314 |
| Drag Factor | 86 |
August 01, 2024 10:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.5 | 1,000m | 3:58.2 | 26 | 389 | 39 | 151 |
| 3:30.1 | 500m | 3:30.1 | 38 | 429 | 41 | 152 |
| 4:26.4 | 1,000m | 4:26.4 | 19 | 363 | 38 | 150 |
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Workout Graph
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