Douglas Whitson 2015m row
2,015m
Meters
12:20.8
Time
3:03.8
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 10 |
| Stroke Count | 124 |
| Drag Factor | 110 |
August 17, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.8 | 2,015m | 3:03.8 | 56 | 493 | 10 |
| 3:10.3 | 500m | 3:10.3 | 51 | 474 | 11 |
| 3:05.3 | 1,000m | 3:05.3 | 55 | 489 | 10 |
| 2:57.2 | 1,500m | 2:57.2 | 63 | 516 | 10 |
| 2:57.0 | 2,000m | 2:57.0 | 63 | 517 | 10 |
| 0:05.8 | 2,015m | 3:13.3 | 48 | 466 | 0 |
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Workout Graph
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