Douglas Whitson 1420m SkiErg
1,420m
Meters
9:04.7
Time
3:11.7
Pace
71
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 39 |
| Stroke Count | 359 |
| Drag Factor | 84 |
August 28, 2024 10:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.7 | 1,420m | 3:11.7 | 50 | 470 | 39 |
| 1:59.8 | 300m | 3:19.6 | 44 | 451 | 40 |
| 1:44.7 | 600m | 2:54.5 | 66 | 526 | 41 |
| 1:50.2 | 900m | 3:03.6 | 56 | 494 | 40 |
| 1:53.7 | 1,200m | 3:09.5 | 51 | 477 | 39 |
| 1:36.3 | 1,420m | 3:38.8 | 33 | 414 | 39 |
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Workout Graph
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