Douglas Whitson 535m SkiErg
535m
Meters
3:34.7
Time
3:20.6
Pace
26
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 36 |
| Stroke Count | 129 |
| Drag Factor | 84 |
October 02, 2024 11:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.7 | 535m | 3:20.6 | 43 | 449 | 36 |
| 2:06.0 | 300m | 3:30.0 | 38 | 430 | 35 |
| 1:27.8 | 535m | 3:06.8 | 54 | 484 | 38 |
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Workout Graph
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