Douglas Whitson 989m SkiErg
989m
Meters
7:14.7
Time
3:39.7
Pace
49
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 35 |
| Stroke Count | 252 |
| Drag Factor | 84 |
October 04, 2024 10:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.7 | 989m | 3:39.7 | 33 | 413 | 35 |
| 2:07.4 | 300m | 3:32.3 | 37 | 425 | 37 |
| 2:13.4 | 600m | 3:42.3 | 32 | 409 | 35 |
| 2:10.8 | 900m | 3:38.0 | 34 | 416 | 36 |
| 0:43.0 | 989m | 4:01.5 | 25 | 385 | 27 |
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Workout Graph
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