Douglas Whitson 1420m SkiErg
1,420m
Meters
9:13.9
Time
3:15.0
Pace
71
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 38 |
| Stroke Count | 356 |
| Drag Factor | 84 |
October 05, 2024 11:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.9 | 1,420m | 3:15.0 | 47 | 462 | 38 |
| 1:52.0 | 300m | 3:06.6 | 54 | 485 | 41 |
| 1:58.2 | 600m | 3:17.0 | 46 | 457 | 40 |
| 1:49.6 | 900m | 3:02.6 | 57 | 497 | 39 |
| 2:12.4 | 1,200m | 3:40.6 | 33 | 412 | 34 |
| 1:21.8 | 1,420m | 3:05.9 | 54 | 487 | 40 |
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Workout Graph
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