Douglas Whitson 1x500m/2:50r SkiErg
500m
Meters
2:55.6
Time
2:55.6
Pace
25
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:50.0 |
| Overall Distance | 516m |
| Overall Time | 5:45.6 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 36 |
| Stroke Count | 106 |
| Drag Factor | 84 |
November 11, 2024 09:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.6 | 500m | 2:55.6 | 65 | 522 | 36 | |
| 2:55.6 | 500m | 2:55.6 | 65 | 522 | 36 | |
| r16m |
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Workout Graph
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