Douglas Whitson 1x500m/2:50r SkiErg
500m
Meters
2:52.8
Time
2:52.8
Pace
25
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:50.0 |
| Overall Distance | 514m |
| Overall Time | 5:42.8 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 43 |
| Stroke Count | 123 |
| Drag Factor | 84 |
December 09, 2024 10:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.8 | 500m | 2:52.8 | 68 | 533 | 43 | |
| 2:52.8 | 500m | 2:52.8 | 68 | 533 | 43 | |
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.