Brendon Kotowski 15:00 row
3,224
Meters
15:00.0
Time
2:19.5
Pace
185
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 202 |
June 17, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,224 | 2:19.5 | 129 | 742 | 25 | 137 |
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 28 | 130 |
| 6:00.0 | 618 | 2:25.6 | 113 | 690 | 24 | 128 |
| 9:00.0 | 637 | 2:21.2 | 124 | 727 | 25 | 138 |
| 12:00.0 | 670 | 2:14.3 | 144 | 796 | 26 | 154 |
| 15:00.0 | 584 | 2:34.1 | 96 | 629 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.