Brendon Kotowski 10:00 row
2,159
Meters
10:00.0
Time
2:18.9
Pace
127
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 200 |
October 21, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 127 | 27 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 28 | 27 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 28 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 28 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 27 | 29 |
| 10:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 25 |
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Workout Graph
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