Brendon Kotowski 10:00 row
2,153
Meters
10:00.0
Time
2:19.3
Pace
127
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 199 |
October 31, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 25 | 135 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 135 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 129 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 136 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 134 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 143 |
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Workout Graph
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