Brendon Kotowski 10:00 row
2,122
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 28, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,122 | 2:21.3 | 124 | 714 | 119 | 25 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 26 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 26 |
| 6:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 26 |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 26 |
| 10:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 23 |
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Workout Graph
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