Brendon Kotowski 10:00 row
2,192
Meters
10:00.0
Time
2:16.8
Pace
126
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 22, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,192 | 2:16.8 | 137 | 756 | 126 | 26 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 26 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 26 |
| 6:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 27 |
| 8:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 27 |
| 10:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 28 |
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Workout Graph
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