Brendon Kotowski 10:00 row
2,157
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 09, 2026 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,157 | 2:19.0 | 130 | 732 | 122 | 27 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 27 |
| 4:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 28 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 27 |
| 8:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 28 |
| 10:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 27 |
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Workout Graph
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