Brendon Kotowski 10:00 row
2,191
Meters
10:00.0
Time
2:16.9
Pace
125
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 13, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191 | 2:16.9 | 136 | 750 | 125 | 27 |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 27 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 28 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 27 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 26 |
| 10:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 27 |
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Workout Graph
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