Brendon Kotowski 1x500m/1:00r row
500m
Meters
1:44.3
Time
1:44.3
Pace
39
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522m |
| Overall Time | 2:44.3 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 42 |
| Stroke Count | 74 |
| Drag Factor | 86 |
January 30, 2021 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 42 | |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 42 | |
| r22m |
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Workout Graph
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