Brendon Kotowski 1x500m/1:00r row
500m
Meters
1:45.6
Time
1:45.6
Pace
38
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 523m |
| Overall Time | 2:45.6 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 38 |
| Stroke Count | 68 |
| Drag Factor | 84 |
February 05, 2021 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 38 | |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 38 | |
| r23m |
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Workout Graph
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