Brendon Kotowski 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
34
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 84 |
February 05, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 32 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 29 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 38 |
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