Brendon Kotowski 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 84 |
February 05, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 30 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 30 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 31 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 29 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 30 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 30 |
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Workout Graph
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