Brendon Kotowski 5000m row
5,000m
Meters
21:09.9
Time
2:06.9
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 83 |
February 08, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.9 | 5,000m | 2:06.9 | 171 | 888 | 29 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 29 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 29 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 29 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 29 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 31 |
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Workout Graph
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