Brendon Kotowski 5000m row
5,000m
Meters
21:05.3
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 621 |
| Drag Factor | 83 |
February 09, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.3 | 5,000m | 2:06.5 | 173 | 894 | 29 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 28 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 28 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 29 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 30 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 32 |
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Workout Graph
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