Brendon Kotowski 5000m row
5,000m
Meters
21:58.1
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 83 |
February 11, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.1 | 5,000m | 2:11.8 | 153 | 825 | 26 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 25 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 25 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 24 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 27 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 30 |
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Workout Graph
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