Brendon Kotowski 5000m row
5,000m
Meters
20:08.3
Time
2:00.8
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 82 |
February 13, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 5,000m | 2:00.8 | 198 | 982 | 30 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 32 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 30 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 29 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 29 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 32 |
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Workout Graph
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