Brendon Kotowski 5000m row
5,000m
Meters
20:56.7
Time
2:05.6
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 84 |
February 17, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.7 | 5,000m | 2:05.6 | 176 | 906 | 27 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 28 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 26 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 26 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 26 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 30 |
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Workout Graph
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