Brendon Kotowski 5000m row
5,000m
Meters
20:24.2
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 84 |
February 18, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.2 | 5,000m | 2:02.4 | 191 | 956 | 27 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 25 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 25 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 27 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 28 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 32 |
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Workout Graph
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