Brendon Kotowski 5000m row
5,000m
Meters
21:52.7
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 15 |
| Stroke Count | 337 |
| Drag Factor | 120 |
March 06, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.7 | 5,000m | 2:11.2 | 155 | 832 | 15 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 17 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 14 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 15 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 15 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 16 |
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Workout Graph
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