Brendon Kotowski 5000m row
5,000m
Meters
20:27.4
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 121 |
March 12, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.4 | 5,000m | 2:02.7 | 189 | 951 | 22 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 20 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 19 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 18 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 23 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 30 |
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Workout Graph
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