Brendon Kotowski 5000m row
5,000m
Meters
22:53.0
Time
2:17.3
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 120 |
March 17, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.0 | 5,000m | 2:17.3 | 135 | 765 | 20 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 19 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 18 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 18 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 19 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 25 |
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Workout Graph
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